Breathwork

  • Return to your Center.

    This practice puts in a state of consciousness where our internal dialogue is temporarily silenced. When we do this, we get clarity for ideas to come forth, new perspectives and inspiration to break through.

    Get Clarity.

  • Let go of Bullsh*t.

    Just a few sessions can feel like years worth of talk therapy. Deagan & Alex create a space where any and all emotions are welcome. This is a time to let go of what is no longer yours to carry.

    Let it Go.

  • Step Up your Game.

    Let me be frank- the planet needs more people (like you!) to go inward and confront whats holding us back. If we want a world where there are great parents, teachers, leaders, etc. then we we need to be the example.

    Step it Up.
Sign me up!

I Breathe

therefore

I Prosper

•

I Breathe therefore I Prosper •

Logistics

Your Guides: Alex & Deagan are certified Breathwork Facilitators. Together they host online and in-person transformational breathing experiences.

What You’ll Need: A place to lay down, a blanket, and headphones or a speaker. Pillow and eye mask are encouraged but not necessary.

Timeframe: 1-hour

Safety Note: This is not a suitable practice if you’re pregnant or have severe heart conditions. It’s not advisable to consume alcohol beforehand. Do not do this while driving!

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Testimonials

“To be guided in breath work helped me to focus on the breath and go further than I would on my own”
— -Chris R.
“Loved the workshop, arranged well, schedule kept, wonderful experience!”
— -Janet P.